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The 5 Mile Club

I'm announcing the formation of the 5 mile club. The goal of the club is to walk 5 miles each time we get together. We can take turns preparing routes or we can alternate the routes I've been doing over this last year. My walks usually last approximately 2 hours with a bathroom and rehydration break. Bring whatever motivates you to keep moving. I love to walk to music. I look forward to connecting with you beginning tomorrow morning at 7 am, The fountain at Coliseum Square, New Orleans, LA



I am concerned about how food and lifestyle affect our health, happiness and ovall wellbeing.

I work with clients to support them to improve their health and reach the goals that they set for themselves.

I invite you to contact me for a complimentary health history consultation. 




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